Links

Low-calorie meals: http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_calorie_recipes_menus
http://www.usatoday.com/news/health/weightloss/2010-01-03-diet-menus-recipes_N.htm

Recipes:
http://www.wellspringcamps.com/delicious-lowfat-recipes.html

What's your BMI?
Calculate your healthy weight range.
http://www.healthcentral.com/diet-exercise/ideal-body-weight-3146-143.html

Weight loss challenge:
http://www.50millionpounds.com
http://www.TheDailyPlate.com
http://www.StartWalkingNow.org
http://www.FitDay.com
http://www.MyPyramidTracker.gov