Welcome to Horizons Wellness

This website is provided as an initiative by Horizons Youth Services to promote wellness among its employees and to provide another resource to find the tools necessary to achieve your healthy living goals.

Horizons Youth Services is dedicated to helping its workforce increase its awareness of the importance of healthy nutrition habits and the long-term benefits of exercise.

The Horizons Wellness site is inspired from First Lady Michelle Obama's "Let's Move" campaign to raise healthier children. We hope that the website will be yet another resource and starting point to making healthier choices.

Horizons Wellness offers tips and resources about:

  • Exercise
  • Nutrition
  • Wellness Monthly Newsletters
  • Useful Links
  • Health and Wellness Calculators (BMI, Cost of Smoking, Calorie Intake, Target Heart Rate, etc…)